Apps and Tools
Check out our list of available apps for improving mental health and adding tools to your private practice! Below is a list of all available apps, tap on the image to go to the app's page. More to come soon!
"What if?" App
A common tool for counteracting catastrophic thoughts by writing out worst case scenarios and coping mechanisms.
Grow your emotional intelligence with a fun and interactive graphic!
Practice a variety of guided deep breathing exercises along with an interactive breath visualizer, and learn new breathing skills for numerous applications.
IF YOU ARE IN AN EMERGENCY, CALL 911
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