Check Out Our Most Recent Mental Health Blog Posts Here:

How Technology and Robotics Are Making Mental Health and Recovery More Accessible and Effective

Here are some of the ways that technology and robotics are making mental health and recovery more accessible and effective: Teletherapy: Teletherapy is the delivery of mental health services over video chat or phone. It has become increasingly popular in … Read More

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How To Help Your K-12 Students Thrive Mentally and Emotionally – 4 Science Backed Tips

Mental health and emotional well-being are essential for student success. Students who are mentally and emotionally healthy are more likely to attend school regularly, perform well academically, and have positive relationships with their peers and adults. They are also less likely to engage in risky behaviors, such as substance abuse and violence.

However, many students struggle with mental health problems. According to a 2021 report by the Centers for Disease Control and Prevention (CDC), nearly one in five K-12 students in the United States experienced mental health problems in the past year. The most common mental health problems among K-12 students are anxiety and depression.

Schools can play a vital role in supporting the mental and emotional health of students. There are many things that schools can do to support student mental health. … Read More

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A woman stressed at a computer with a title of Lesser Known tips on How To Relieve Stress

Lesser Known Tips on Stress Relief

We are familiar with the regular stress relieving activities such as exercise, spending time on your hobbies or eating right etc, but here we share you some lesser known stress relieving activities. Here is the list of lesser known activities:  … Read More

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Transforming Mental Health Care: The Tech Revolution

Hey there, folks! Today, we’re diving into a topic that’s close to our hearts: the future of mental health care. Brace yourselves because we’re about to explore how technology is revolutionizing the mental health landscape like never before. Get ready … Read More

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How to Talk to Your Parents About How You Feel: Challenges and Tips

“There’s nothing like your mother’s sympathetic voice to make you want to burst into tears.” – Sophie Kinsella. Picture this: you’re sitting there, feeling overwhelmed, and suddenly, your mom’s voice comes through with a touch of sympathy that instantly tugs … Read More

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Preserving Independence And Dignity – How In-Home Care Enhances Senior Mental Health

Introduction As individuals gracеfully agе, thеir mеntal wеll-bеing bеcomеs a crucial aspect of ovеrall hеalth. The journey of aging prеsеnts uniquе challеngеs, including cognitivе changеs and potential fееlings of isolation. Striking a dеlicatе balancе bеtwееn aging and mеntal hеalth rеquirеs … Read More

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7 Mid-Year Mental Health Resolutions for 2023

Imagine this: You’re halfway through the year, juggling a million things. But fear not, my friend, if you missed out on some of your resolutions for the year or only accomplished a few. We’ve got seven key points for you … Read More

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Depression in teens: The signs, causes and how to help

Depression is a common mental health issue among teenagers that can manifest in various ways and be caused by multiple factors. It is a complex illness that can result from genetics, life experiences, and hormonal changes. In teens, depression can … Read More

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What is Burnout? – Signs, Impact, Recovery, and Coping Strategies

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress, which affects people in various fields, including healthcare, education, finance, and technology. The signs of burnout may vary, but the impact is significant. However, … Read More

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Navigating Challenges in Your 20s and 30s: How Women Can Prioritize Mental Health and Well-Being

Ladies, are you in your 20s or 30s and feeling the pressure to balance your career and family planning? Are you tired of facing gender bias and discrimination in the workplace? Does the never-ending stream of unrealistic beauty standards and … Read More

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Why Teenagers Withdraw From You as a Parent: 5 Common and Uncommon Reasons 

Communication is key in any relationship, especially between parents and teenagers. However, it’s not uncommon for your kids to withdraw from communication when they reach their teenage years, which can be frustrating and concerning for parents. Here, we will delve … Read More

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RESEARCH PREPRINT – Analysis of Generative AI Large Language Models (LLMs) for Hyper-Specialized Transfer Learning in Medical Chatbots

Note: This is a preprint of an abstract of an AI research paper. At the time of writing, the paper is still being finalized for publication. A link to the final publication will be provided here once it is published. … Read More

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Your Future Friend- How MARCo Helps You With Your Emotional Health

INTRODUCTION What do you get in your mind when you read the word health? The most common answer is physical well-being or medicines that ensure you are physically fit. However, another aspect that needs to be more commonly known or … Read More

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We’ve Launched on StartEngine! – Invest in the Future of Life-Changing Mental Healthcare

Great news – Our StartEngine Campaign is Live! But what does that mean you ask? Okay, let’s do a little bit of a backstory: StartEngine is an equity crowdfunding platform. You might be familiar with crowdfunding but not equity crowdfunding. … Read More

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Jet-Lagged MARCo? Here’s How to Adjust Your MARCo’s Timezone.

Did you just get your MARCo and, all excited to test it out with a nice afternoon journaling session, turn MARCo on just to have MARCo ask you if you’ve eaten breakfast yet? Or did you just take MARCo on … Read More

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