Singapore’s mental health care is set for a digital upgrade with the development of the Digital Mental Health Connect (DMHC) platform. This initiative aims to integrate and coordinate mental health support services across over 450 health and social service agencies, facilitating seamless referrals and secure patient information sharing. The DMHC is a key component of Singapore’s National Mental Health and Well-being Strategy, and is expected to improve accessibility and quality of care for people with mental health needs. … Read More

Unravel the intriguing debate surrounding cats and dogs as ideal companions for optimal mental well-being. Discover the calming influence of cats and the stimulating presence of dogs, along with actionable tips to maximize their beneficial impact. Delve into expert insights and current research to make an informed decision on which furry friend aligns best with your unique needs. Embark on a journey toward enhanced mental well-being with the guidance of this insightful exploration. … Read More

Anxiety is a common and treatable problem in children. Learn about the signs, symptoms, and causes of anxiety in children, as well as tips for parents on how to help their children cope. … Read More