Embark on a journey of self-discovery through dialogues with Woebot, a chatbot that provides evidence-based therapy for anxiety and depression. Discover how chatbot therapy can challenge your thinking patterns, provide a safe space for self-expression, and revolutionize mental health care accessibility. Explore the potential of unconventional therapy and find solace in the realm of digital companionship. … Read More

Prioritizing mental health in climate disaster recovery is crucial for survivors’ well-being. Address immediate needs with crisis support, promote social connectedness, and encourage self-care for lasting resilience. Learn essential strategies for healing and resilience in the face of climate change’s mental health toll. … Read More