Author Archives: Julie Smith

A woman stressed at a computer with a title of Lesser Known tips on How To Relieve Stress

Lesser Known Tips on Stress Relief

We are familiar with the regular stress relieving activities such as exercise, spending time on your hobbies or eating right etc, but here we share you some lesser known stress relieving activities. Here is the list of lesser known activities:  … Read More

Navigating Challenges in Your 20s and 30s: How Women Can Prioritize Mental Health and Well-Being

Ladies, are you in your 20s or 30s and feeling the pressure to balance your career and family planning? Are you tired of facing gender bias and discrimination in the workplace? Does the never-ending stream of unrealistic beauty standards and … Read More

Your Future Friend- How MARCo Helps You With Your Emotional Health

INTRODUCTION What do you get in your mind when you read the word health? The most common answer is physical well-being or medicines that ensure you are physically fit. However, another aspect that needs to be more commonly known or … Read More